Note: I am embarking on this journey by myself. But you are warmly invited for the ride :)
This is written straight from the heart, every day...
Up at seven ~ check
Power still on? ~ check
Coffee runs through, phew! ~ check
Booting up computer, bringing on Adriene, slowing video speed and laying out yoga mat ~ check
Turning on heater ~ check
Lighting candle ~ check
REALLY enjoying this session, mentally & physically ~ check
Shoveling out the front door & deck as the blizzard howls on ~ check
Wading through snow drifts to the chicken coop ~ greeting & feeding the ladies. No eggs yet ~ check
Oatmeal prep on the woodstove ~ check
Filling every pot & container I'm finding in the house with water, should power be interrupted ~ check
Putting another log on the fire & having breakfast ~ check
Washing all dishes in case power goes off & grinding more coffee ~ check.
Checking up on my levels of discipline thus far: Not bad so far. ~ check
Q: What has shifted for the better today, so far?
A: Everything. I had the courage to start something completely new, something I always wanted to do.
And sharing it publicly. Because I know.. there are more of us out there who need the courage to
embark on personal change. So why not share, to help encourage others in the same place :)
Below please find a piece for you, from my archives, poorly recorded in a friend's guest room in Germany while looking after my Dad, 'Love' by John Lennon. It would have been my Dad's 95th birthday today. Note: I do not recall the name of the pianist.. if I find it I'll add it later, k...
Signing out for today, Namaste.